Overview & Schedule
The clinic will serve to assess, practice and optimize performance in the foundational principles of Olympic Weightlifting. The session will allow for individual accommodations and development of specific needs for athletes attending.
This is an excellent opportunity to get detailed and thorough instruction focusing on optimizing technique that is repeatable at heavy loads and in high intensity workouts while also building to your true maximum potential.
Learners of all levels are encouraged. The smaller group size will allow for individualization and directed instruction for training and progressing to more potential.
|Sunday, April 15th 2018|
|9:00AM-11:00AM||The Squat and its Application to Functional Movement|
Snatch Progressions and Assessment
|2:00PM-6:00PM||Jerk Technique and Clean & Jerk Practical|
CHAD VAUGHN is a 2-time Olympian, 9-time National Champion, Mulit-Time International medalist including the overall gold medal at the 2003 Pan American Games, and the American Record Holder in the Clean and Jerk for the 77kg weight class in the sport of Weightlifting.
9-time National Champion
Mulit-time International medalist including the overall gold medal at the 2003 Pan American Games
Former American Record Holder in the Clean and Jerk for the 77kg weight class in the sport of Weightlifting.
1 FREE Block of Monkey-Method™ Gymnastics Programming (5 weeks)**send email to firstname.lastname@example.org after attending clinic for instructions on how to redeem free block of Monkey Method