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OLYMPIC WEIGHTLIFTING CLINIC | CrossFit Line Sabadell (Barcelona) with Mike Cerbus

Barcelona, Spain November 24th, 2018
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Join this clinic led by Team Power Monkey coach MIKE CERBUS

Learn how to build your technique and maximize your efficiency with Olympic Weightlifting. Signature Monkey Method® drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join! 

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Mike Cerbus competed in the sport of Weightlifting at an elite national level from 2005-2014 . He medalled at 3 National Championships and 5 American Open Championships, taking out the title in 2011 as American Open Champion, while also being selected to the United States Pan American & Olympic Qualification Teams in 2012.  


**His best lifts include a 140kg (308lb) Snatch, a 170kg (374lb) Clean, a 175kg (385lb) Jerk, a 241kg (530lb) squat, and 238kg (525lb) deadlift at a bodyweight under 77kg (169lbs)**

$225.00 ( a $400.00 value! )

Hosted by CrossFit Line Sabadell

Hosted By Image CrossFit Line Sabadell

Passatge de Bellaterra, 30

08203 Sabadell, Barcelona, Spain

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Clinic Schedule

Saturday, November 24th, 2018
10:00AM-12:00PM Squat Methods
12:00PM-12:15PM Break
12:15PM-2:00PM Snatch Methods
2:00PM - 3:00PM Lunch
3:15PM-4:45PM Jerk Methods & Front Squat
4:45PM-5:00PM Break
5:00PM-6:00PM Clean Methods
  • Build your understanding of proper technique
  • Learn how to fix movement patterns
  • Take your training to the next level (no matter what level you currently are)
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FREE Participant Gift! Monkey Method® App Training Plan

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This Clinic is appropriate for ALL LEVELS (Beginner-Advanced)

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Certificate of Participation upon completion of Clinic

Get a look inside a Power Monkey Clinic on ourYouTube Channel

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